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Grant Martens $25 CAD

Ba Duan Jin: Learn Qigong at Home

Learn the eight sequences of the Ba Duan Jin form at home at your own pace. This Qigong form is an ideal entry point for beginners.

Grant Martens $25 CAD

Ma Wang Dui: Learn Qigong at Home

Learn the twelve sequences of the Ma Wang Dui form at home at your own pace. This form will be of interest to experienced practitioners and ...

Upcoming Courses

March 2021

Yi Jin Jing

The Yi Jin Jing Qigong form consists of 12 exercises which strengthen the muscles and build energy.

April 2021

Luohan Rou Quan

The Luohan Rou Quan consists of 13 exercises that imitate different statues in the monastery.